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Heartfulness Moves
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Bij Heartfulness Moves...
Over Caroline Bon
Heartfulness Moves is opgericht door Caroline Bon.
Caroline is afgestudeerd docent Bewegingsonderwijs, Sportstudies Hogeschool Groningen en afgestudeerd aan de Rotterdamse Dansacademie, Codarts. Jarenlang tourde ze met gezelschappen langs theaters, festivals en scholen van Nederland tot in Brazilië en Colombia.
Sinds 2004 actief yoga beoefenaar en in 2024 heeft ze daar een International Yoga Teacher Certification in Heartfulness Yoga aan toegevoegd.
Tevens is ze actief als Klassiek Homeopaat in de afstudeerfase aan de Academie voor Klassieke Homeopathie in Zwolle.
En soms..... kun je haar nog zien optreden, hoog in de lucht in de voorstelling Globe, of op stelten dansend bij Close Act Theater.
Wat zeggen onze deelnemers ?
Feedback van onze tevreden clientele.
I started coming to 'Heartfulness Moves' a few months ago, and I'm so glad I did! The instructors are knowledgeable and supportive, and the classes are challenging but accessible.
JANE DOE
I've been practicing yoga for many years, but I've never found a studio that I love as much as
'Heartfulness Moves'. The community is warm and welcoming.
JANE DOE
I was hesitant to try yoga at first, but I'm so glad I did! The classes at 'Heartfulness Moves' are perfect for beginners. The instructors are patient and
helpful.
JOHN DOE
FAQS
What should I wear to yoga class?
You should wear comfortable, breathable clothing that allows you to move freely. Some people prefer to wear loose-fitting clothing, while others prefer to wear more fitted clothing. It is also a good idea to wear shoes or socks that have good traction, as you may be moving on a slippery surface.
Do I need to be flexible to do yoga?
No, you do not need to be flexible to do yoga. Yoga is a practice that is suitable for all people, regardless of their fitness level or flexibility. There are many different types of yoga, and you can find one that is right for you.
What are the benefits of yoga?
Yoga has many benefits for both the body and the mind. Yoga can help to improve your flexibility, strength, and balance. It can also help to reduce stress, anxiety, and depression. Yoga can also help to improve your sleep quality and boost your mood.
Heartfulness Moves
Caroline Bon
